Have you heard about the benefits of chiropractic care and wondered whether a chiropractor can help with plantar fasciitis? This common ailment affects millions of Americans and involves inflammation of the foot tissues typically used during walking or other foot movements.
Various factors, including footwear, foot structure, and overuse, can lead to this inflammation. The primary symptom of plantar fasciitis is heel pain, which, if ignored for too long, can become debilitating. Visiting a chiropractor might offer a simple solution.
But how exactly can chiropractic care fix plantar fasciitis?
The Three Arches on Your Foot
The foot has three arches, each of which needs long-term support to prevent the occurrence of plantar fasciitis:
- Medial arch: Common in flat-footed people.
- Lateral arch: Runs across the ball of the foot.
- Transverse arch: Exists outside of the foot.
These three arches form a triangle that provides the body with balance and support.
How Can Chiropractors Help with Plantar Fasciitis?
Chiropractors can help with plantar fasciitis in different ways. If you are suffering from plantar fasciitis, you should see a chiropractor for several reasons, including:
- Getting a Chiropractic Adjustment: A chiropractic adjustment is known to reduce the symptoms of plantar fasciitis by resetting the communication between the nerves and other body tissues.
- Getting Custom-Made Orthotics: A chiropractor can custom-make orthotics to help you hold chiropractic adjustments for twice as long. Orthotics are spinal and pelvic stabilizers, and inserting them into your shoes can change yourrespective arches and kinetic chain, stabilizing alignment to keep the nerve flow going as it should.
- Knowing How to Move Properly: A chiropractor can treat plantar fasciitis by helping you know how to be mindful about your movement. Too much caution as a result of the pain from plantar fasciitis can amplify the pain. Moving too much and too quickly after the pain has been relieved can also cause long-term problems. A chiropractor can help you figure out the best movement strategy to help you heal completely from plantar fasciitis and effectively manage arthritis-related mobility challenges.
- Better Sleep: People with foot pain should pay attention to how they sleep. The way you lie on your bed determines if your spine aligns as you sleep. Chiropractic adjustments can not have long-term effects if you lie on your stomach because that sleeping style inverts your spine. Sleeping on your side or on your back puts the spine in a better position, which helps prevent future foot pain.
Experience Chiropractic Excellence in Colorado Springs
At Radix Chiropractic, we view chiropractic interventions as a philosophy for life. Don’t let the symptoms and discomfort caused by plantar fasciitis become debilitating. Contact us today for expert chiropractic care in Colorado Springs and ensure your health is in the best hands. Get your chiropractic adjustment and start your journey to recovery.